Hallux Limitus refers to a decrease in big toe joint motion and Hallux Rigidus is when there is complete loss of big toe joint movement. The early symptoms of hallux limitus consist of pain and stiffness in the joint when walking, standing…

A sensible diet keeps your bones and tissues strong and reduces your chances of pain. Depriving your body of the water and nutrients it wants may cause your bones to be brittle and your muscles to seize. Seizing of the muscles may cause a …

Athletic shoes for women with high arches should be different than for those in low arch. Stop being confused in searching for athletic shoes for women with high arches since there are now plenty of shoes brands that provide athletic shoes…

Heel pain will plague 1 in 10 adults during the course of their lives. Anyone who leads an active life could become susceptible to heel pain Not only is this chronic condition annoying, but it can lead to other foot related issues if left …