Is Bunion Surgery Right For You?

A fracture is a broken bone. Any fractured bone requires several conditions to heal. First of all, the bone fragments must be in proper position to heal. An X-ray will determine if a fracture is displaced (the fragments are left in an abnormal position) or non-displaced. Even a non-displaced fracture needs stability to allow the pieces of bone to adhere together and fuse. If a fracture doesn't heal, it can cause long term pain similar to arthritis. Injured bone, like any tissue, also needs proper circulation to heal. Ensuring a bone fracture to heal is no different than ensuring a bone surgery to heal. Heel spurs are small calcium deposits that can grow on the bottom of your heel bone. People usually develop heel spurs with a condition called plantar fasciitis, which inflames the plantar fascia, the tissue that connects the foot bones to form the arch of the foot. Plantar fasciitis does not develop overnight but rather builds up gradually from repetitive stress. Severe plantar fasciitis may require surgery. You can help reduce and eliminate the pain of heel spurs by following a few steps. Podiatrists are medical doctors specializing in treatment of the feet. Although there is no set pricing, a podiatrist visit often costs less than a general practitioner's visit. Over the years your big toe joint can suffer damage from simple accidents like stubbing your toe in the middle of the right, dropping an object on your toe, and so many other things. Eventually, the cartilage gets damaged and is slowly destroyed. The first symptom of this destruction is limited joint motion. When we walk, our big toe joint should have about 65 degrees of motion. With joint damage, the amount of motion gets smaller and smaller and BAM! The pain hits you out of nowhere! All of a sudden you notice your big toe is stiff or rigid and oh so painful. Bunions are painful bony conditions that has an underlying condition called hallux valgus (change in the angle of the fist toe). You can be born with this, or it can develop over time due to improperly fitting shoes or an inflammatory condition like arthritis. It is important to monitor for other foot changes that can develop as well. Knowing the symptoms as well as simple home treatments can help to keep the pain down. Symptoms There is no single cause of a bunion. It may develop from arthritic joint destruction, overpronation of the foot, heredity, or from wearing ill-fitting tight shoes. Over-the-counter pain medications treat bunion pain from running in many instances. Ibuprofen, naproxen and other nonsteroidal anti-inflammatory drugs, otherwise known as NSAIDs, are likely to be effective. An ice pack after a run reduces pain and inflammation as well, advises MayoClinic.com. If pain lingers, heat can be of benefit too. Doctor of podiatric medicine Terry Spilken, a faculty member of the New York College of Podiatric Medicine, recommends heating pads and foot soaks in hot water with or without Epsom salt on MotherNature.com. Solution This is a very common condition that affects the base of the big toe. It occurs when the big toe gets pushed toward the second toe. Change your shoes. The American Academy of Orthopaedic Surgeons recommends shoes with broad toes, wide insteps and soft soles. Never wear shoes that are too small, and check your shoe size every few years to make certain a size adjustment is not needed. Avoid wearing high heels and shoes with pointed toes, as both can cause or worsen bunions. Step 2 Take over-the-counter non-steroidal anti-inflammatory medications, such as naproxen or ibuprofen, as needed. These medications will reduce inflammation and minimize pain. Prescription medications are available if over-the-counter drugs are not strong enough to control your pain. Step 5 Stay off your feet. If running or standing up for a long time causes your bunions to flare, take steps to avoid those activities. Protect your feet as much as you can to keep bunion pain at bay. Step 6 Consider corticosteroid injections. Sometimes, the sac of fluid in the big toe joint called the bursa can become inflamed. An injection of corticosteroids can help ease that inflammation and alleviate bunion pain. Step 7 To diagnose the presence of any disorder in the body, it is necessary to observe the symptoms of that particular condition. Given below are a few symptoms that can be indicative of this distressing disorder.

Diseases Of The Foot

Rheumatoid arthritis can feel like the worst kind of betrayal. And the disease is often painful and sometimes crippling. The good news is that, unlike your immune system, your podiatrist is always on your side, and can provide treatments for you that will help reduce your pain, and allow you to keep on getting miffed at yourself for other reasons for a long, long time. When your feet over-pronate or over-supinate, it’s likely that over time you’ll suffer collapsing arches, plantar fasciitis , blisters or even knee or hip pain. When pain strikes, be sure to rest, ice and stretch any compromised muscles. In addition, try these three feet-friendly solutions. EKGs can assist doctors in diagnosing and determining any current or past heart abnormalities and are often a regular screening for those with heart disease. Through electrodes attached at various strategic body points, the EKG machine records the electrical impulses of the heart. The results of the impulses are displayed on a computer monitor and then printed onto graph paper. The attending read more Sometimes you would find planters warts disappearing by themselves. However, there are many times when they do not and you would need to intervene to get rid of the warts. Due to the wide population infected with HPV, wart cures are accessible in almost any store. Decompression techniques are also used to help conditions in which joints, tissue or nerves become compressed. This can lead to patients feeling a loss of use or sensation in joints or limbs and require treatment to correct. Correction techniques may begin with physical therapy to keep the area moving properly, or surgery may be recommended to help alleviate pressure. It is ok to soak your feet in warm water, but only do this for about 10 minutes because the nails absorb the water, which can cause the nail to expand and contract leading to brittleness. It is best to avoid excessive periods of time in water to help prevent this. Advancements in bunion surgery have allowed for more predictable outcomes, less post-op pain, and a quicker return to normal activities. Improved surgical instrumentation, imaging modalities, and fixation hardware allow the foot surgeon to precisely correct the deformity, reducing the risk of post-op complications. Most bunion surgeries allow for limited walking on the day of surgery in a protective surgery shoe. Patients are generally returned to normal shoes in 4-6 weeks, with a gradual return to full activities. Most patients experience excellent outcomes with no return of the bunion deformity. Sensation – When touching the top, bottom and both sides of your feet, the sensation should feel equal in all quadrants. Runners consider running as a repetitive impact sport that generates shock through the body each time the foot meets the ground. That is why it is critical to have running shoes being able to absord the impact. The importance doubled for heavy runners as their joints were pressured with more stress from the weight of their bodies. Shoe makers have recognized that this is a common problem, and there are a great many running shoes on the market that will allow you to run pain-free. If you fall into this category, consider motional control or stability shoes, which are built to restrict overpronation and provide overall stability. The Knockout rose is a shrub that will grow just about anywhere and shows exemplary hardiness. Proper Knockout roses care requires planting in soil with a neutral pH balance (6.6-7.5), use of a soaker hose, and exposing them to full sun, although they are also quite shade tolerant and can flourish with as little as four hours of sun per day. They should be pruned early to promote new growth. Because roses in general are weak and quite disease prone, the Knockout rose is a perfect choice for anybody having difficulty maintaining a healthy rose garden, or has been wishing for a virtually carefree rose bush. Wedges are commonly inserted in the medial portion of the sole to support flat feet and thus reduce the chances of developing tendonitis. Ankle- foot braces can considerably reduce pain in the ankle or heel for patients suffering from rheumatoid arthritis. Heel flares are typically used to provide additional support so as to avoid spraining of the ankle. Heel cushions decrease the amount of stress on the ankle and heal while walking or running by absorbing the impact. Women develop the disorder at a much higher rate than men. Although lupus can become life-threatening when major organs are affected, modern medical treatments have made lupus easier to live with. Scleroderma diabeticorum — Like digital sclerosis, thiscondition causes a thickening of the skin; but scleroderma diabeticorumaffects the skin on the back of the neck and upper back. This condition, whichis rare, most often affects people with diabetes who are overweight. Thetreatment is to bring your blood glucose level under control. Lotions andmoisturizers may help soften the skin. Warts take longer to heal and patience is requrired where a corn can be often got rid of in a few days warts because they live off our blood need to be treated with a strong treatment that not only remove the wart but kills the root of the plantar wart for good. This deformity differs from Haglund's deformity, in that spur formation or calcification at the insertion of the Achilles tendon is the cause of pain. Often associated with Achilles tendinitis, this deformity can often be difficult to treat medically and therefore surgical treatment may be necessary in chronic cases. There are many causes of this condition, including arthritis, but the most common appears to be overuse syndrome, where trauma occurs where the Achilles tendon attaches to the heel bone. Surgical treatment includes removal of the bone spur and/or calcification, along with repair of the Achilles tendon. Reconstructive Surgery

Ball Of Foot Pain Metatarsalgia

Each human foot is comprised of 24 bones, over 100 muscles and numerous ligaments and tendons. If feet are sore, that indicates a problem with how the foot is interacting with internal or external factors. Because the feet bear weight and are responsible for how mobile you are, it is important to treat foot pain immediately. As soon as the feet become sore, we may unintentionally change the way we walk or use our feet, and this may possibly lead to bunions, plantar fasciitis and hammertoes. This article will tell you how to alleviate foot pain. Today's arch supports are available in rigid and soft materials. The rigid materials include carbon fiber and plastic. They are designed to control the motion of the two joints that lie just below your ankles. As these joints move during walking, they cause rubbing between the two largest joints in the metatarsal region, which is the location of your pain a large bone in foot). The end of tibia constitutes the inner portion of the ankle, whereas the outer portion of the ankle is formed by fibula. The bony bulges on either side of the ankle are called malleoli Article body (HTML version) I've got the ball of foot pain blues! I really do! I have had them on and off for over a year now and it is time to come out and share with you all why things like this happen and what keeps me pain-free and happy! Dr Marybeth Crane is a board certified podiatric foot and ankle surgeon specializing in sports medicine. Your feet should last a lifetime! For more foot health tips, a copy of her FREE BOOK and doctor-approved foot care products, visit her website or read her blog Your body will thank you for it! Do you often experience foot and ankle pain while running? Did you notice any swelling around your ankles? Pain and swelling in foot could be caused due to a variety of reasons. Let's look into the possible reasons. Acute ball -of- foot pain symptoms can indicate the presence of Metatarsalgia, a medical condition which involves inflammation to the nerves attached to the metatarsal bones. Metatarsalgia is a common occurrence among runners, basketball players, tennis players, and other athletes involved in high-impact sports. It is also frequent among women who wear high-heel shoes for long periods at a time. Shoes, and even inserts (arch supports) can make a world of difference as well. A flat arch needs a wider shoe with a built-in arch to elevate the arch and distribute proper support. An arch support that bends (such as a foam or gel arch) is best for keeping the foot in healthy condition. Running shoes that absorb shock are the best shoes to wear. Think about it. If you were walking on ice, you would very carefully walk, in a rather stiff-legged fashion, to keep from falling. And that's what happens when women wear high heels. They are unsteady, they take shorter steps, they walk in a stiff-legged fashion. People who are active or participate in sports are susceptible to metatarsalgia, especially with activities that involve running and jumping. It is often associated with overuse. Pressure around the metatarsals can also cause ball of foot pain, which can happen from wearing constrictive footwear and high heels. Prior injuries to the foot ligaments and joints can also cause metatarsalgia. Being overweight is also a risk factor for all kinds of foot pain. Pedag’s Unisex T-Form Metatarsal Arch Inserts are made of chevreaux leather and can stick to the inside of your shoe with self-adhesive foil. Use of these inserts also help the bones regain their natural position and alleviate pain. The absence of Bryant should not be too big of a problem for West Virginia. They have won two games without Bryant, including Kentucky. Joe Mazzulla has stepped up big time to take over the reigns as the starting point guard. Mazzulla started in West Virginia’s game against Kentucky in which he scored 17 points and was a catalyst on both ends of the court. Just because someone's really athletic, it's not going to make them a good bowler," said Nick Bohanan, the sports performance specialist for the United States Bowling Congress. "We want to know what their versatility is and where their strong points and their weak points are."

Treatment For Calluses On Feet

2)DON'T put tight things around your legs - Foot or leg-wear like garters or knee-high stockings (or elastics to hold UP the stockings) can reduce circulation to your foot, thus exacerbating your bloodflow problems. Panty girdles, thigh highs, and even sometimes men's socks can also be problematic if the elastic is too tight. This should not be mistaken with physician prescribed compression stockings. 5)DON'T use commercial foot supports - Your podiatrist may wish to prescribe orthotics for your use, but avoid over-the-counter arch supports or foot pads as you run the risk of them not fitting properly and rubbing a sore in the foot. Those irritating thick growths of layers of skin can be very painful. Calluses are thick patches of hard and dead skin. These are often dry and flaky on the foot and may be painful in the long run. Calluses are formed in an attempt to save the skin from and the structures beneath it from injury. It is formed on any part of the body that is exposed to excessive pressure and friction on a bony prominence. It is also known as hyperkeratosis. It mainly occurs at the bottom of the foot. But these calluses keep on growing and getting thick. A foot doctor may need to take a look if you have a corn. This is a spot on the foot where dead skin has begun to build up. This can be painful and also inconvenient when it comes time to wear that favorite pair of shoes. While there are treatments that can be purchased over the counter, a podiatrist may be needed to help with the removal. Badly fitting shoes - the shoes may be too tight (pressure), or sometimes too loose (rubbing/friction). Very high heels. A badly placed seam in a shoe can rub against the skin. A slight burning or redness can be expected with the use of this product. Do not use on dry, chapped, cracked or otherwise irritated skin. Salicyclic acid is not meant for usage on moles, birthmarks, or warts growing hair from them, or those with red edges or of an unusual color. If a rash occurs to the skin surrounding the callus while using salicyclic acid discontinue use and seek the advice of a medical professional. Your daily exercise program for all diabetics can be walking, and you should do it at least 5 days a week for at least 20 to 30 minuets a day. Proper care of feet and other callus influenced parts of the body is essential as the skin becomes extra dry in the winter season. This cold and dry weather affects the skin and hence makes it dry and rough. Application of a good moisturizer is significant as it keeps the skin moist. The most affected ones are people having sensitive skin. Proper and timely skin care is hence essential as it nurtures the skin and helps it to develop in a proper way. Hardening of the skin or in other words the formation of the callus can also be very painful in certain cases. Immobilization, Casting, or Rigid Shoe. A stiff-soled shoe or other form of immobilization may be used to protect the fractured bone while it is healing. Follow-Up Care. Your foot and ankle surgeon will provide instructions for care following surgical or non-surgical treatment. Physical therapy, exercises and rehabilitation may be included in a schedule for return to normal activities. Never increase exercise levels too quickly; no more than a ten percent increase per week. Always wear good supportive shoes that will absorb and cushion all the stress caused by your activity. If your stress fracture was a result of a medical condition, closely follow your doctor's instructions to prevent a recurrence.

Ball Of Foot Pain (Metatarsalgia) Explained

Buy arch supports for all of your shoes. Don't delay. There are tons of these on the market, and some are cheaply made and not very effective. Drug stores sell various arch supports, but footcare stores sell the higher-quality ones. There are also many heel-support devices and gadgets sold in footcare catalogues. Go with arch supports that are rigid. You may need to experiment with different brands before finding the right ones. The high-quality ones are pricey, but you get what you pay for. Be patient. PF is by nature a stubborn condition that must run its course. It may take up to one year to resolve. Eddie had tentatively identified the statuesque chicken pecking along the back wall, it was an Australorp , in his eyes the worthiest and proudest of the breeds. Yet before he might alert Slikker to the birds most welcome presence, his mates fixed gaze and lack of contented grazing prompted Eddie to turn in search of the same distraction. There were newcomers to the bar. A slender rake of fellow, probably a millhand going by the woollen dust bandanna, was pointing them out to a huge lump of a lad. Eddie's Military background made him dubious of anyone claiming to be frightening however massive and angry they might appear. If you feel pain in and around of your heel, specifically in the bottom of your heel after exercising or any activity or in the first morning after getting off of the bed or at the time of standing after a long sitting situation then you must need of some heel spur treatment. Generally it is happening due to getting some calcium deposit near your heel base-bones in a tiny form. Posterior pain causes symptoms at the back of the foot, rather than underneath. Use of ill-fitting shoes and its overuse (which often occurs among runners) is other common causes of posterior pain If you have any questions or concerns regarding heel pain, feel free to contact us. Our staff welcomes your emails and phone calls, and would be happy to assist you in finding a solution to your pain. Enjoy the web site and information, and please let us know if we can help. When walking, our feet are always under stress. The truth is, our feet can carry heavy loads but excessive stress can push them to their limits. When you're involved in sports like running, playing basketball or volleyball and even using the wrong shoes can irritate tissues in the foot that can lead to heel pain. It makes economic and reasonable sense that we use a natural, risk-free process for pain relief and management, first, before we spend large sums of money for medications with known side-effects and unknown risks. To learn more about this safe alternative for pain management, visit , Self-Help Products, TFT and Health Series. The study mentioned above is available as a free download. Listed here are shoe models that might help people who have this foot injury, which involves an inflamed plantar fascia and causes heel pain in one foot that can last over a year if not treated properly. Eddie raised his hands, walked to the lip of the ramp, and an expectant hush fell at once. The sounds of the wharves and other nearby activities making the local stillness all the more dramatic. The growing crowd was now a sea of expectant faces peering up at the twenty-four sets of cricketing whites and one charcoal three-piece. Eddie adopted his best parade ground bellow. Thank you Mr Slikker. Thank you Mr Cunningham. I accept your variation of the Price." His fellow team members winced. "And I nominate Angry Gravin as our horsie for the outing." More recent treatments are aimed at improving the function of the supportive muscles of the foot so that the ligament is better protected and has more chance of repairing. This is important as, although the plantar fascia is one of the main supportive structures in maintaining the upright posture of the foot, there are at least 2 other muscles in the foot that have a similar role. Therefore if the plantar fascia is injured, the other structures will have to overwork and compensate resulting in over-sensitive muscles that fatigue early and develop knots (known as trigger points) further stressing the injured plantar fascia. If ignored, the cycle will continue. Tarsal tunnel syndrome can mirror other foot conditions, such as heel pain, arch pain, or neuropathy therefore, the podiatrist may need to utilize various examination techniques, imaging modalities and electro diagnostic studies to diagnosis tarsal tunnel and syndrome. The podiatrist will tap along the course of tibial nerve to reproduce the shooting sensation often associated with tarsal tunnel syndrome. The podiatrist will also examine if there is any swelling along the tarsal tunnel and the medial arch because this may indicate a mass that may be in the tunnel. This exam produces a narrowing the space of the tarsal tunnel and can recreate the patient's symptoms. We treat heel pain on a regular basis at Haro Podiatry Center and while there are many conditions that can cause it, plantar fasciitis is a very popular culprit. It is when the ligament that runs along the bottom of your foot from your toes to your heel becomes irritated and inflamed. Called the plantar fascia, this band of tissue in the foot can cause pain after overuse, wearing ill-fitting shoes, or by being involved in high impact activities. pronated foot (a foot that rolls in at the ankle when walking), which causes tightness and twisting of the Achilles tendon, thus increasing its pull on the heel's growth plate

Exercises To Correct Flat Feet In Adults

Standing about a foot from a wall, place both hands on it at chest level. Place one foot in front of the other, making sure to bend the front knee. With both feet flat on the floor, lean forward until you feel a gentle stretch in your calf. Hold for 15 to 30 seconds, then switch legs. This can be done several times a day. Towel Pick-up Sit in a chair and place a basketball between your inner thighs above your knee. Press your knees and thighs together to squeeze the ball. Your doctor can advise you on how long to do this exercise. You Might Also Like No-Impact Aerobics This finding is the opposite of the thoracic collapse. It represents the inability of the patient to maintain a “chest up” position while under load and undergoing specific movements, irrespective of the stability of the low back. In chronic situations, this finding can contribute to thoracic outlet syndrome, neck pain, and headaches. This finding represents poor posture of your should blades (aka scapulae). This finding indicates that you are chest dominant in your posture with likely tight, forward rolled shoulders and weak mid-back muscles. This can predispose patients to developing chronic rotator cuff tendons, mid-back, shoulder, and neck pain. Oral candida, which is also known as oral thrush, is a condition that occurs when the fungus Candida albicans develops on the inside of the cheeks and the tongue. When too much fungus develops, painful white lesions may grow and even bleed. While the condition is very treatable, it can be of greater concern to those with lower immune systems, such as those with diabetes or the elderly. For this reason, thrush treatments vary based on the age and health of the affected person. Studies suggest 20-30 percent of all people suffer from flat feet. Duck feet, as some may call it, is medically describes as pes planus. Though flatfoot In every body, there is a balance of good as well as bad bacteria in the intestinal track. One of the main causes of yeast overgrowth, medically known as candidiasis, is when taking antibiotics, the antibiotic can destroy the good as well as the bad bacteria which allows yeast to grow. Yeast infections can affect any organ in the body but most commonly will attack the digestive system and the vagina. Cardiopulmonary problems cause left arm pain with fatigue, signaling a life-altering event. It is helpful to remember that other, less harmful conditions produce the same symptoms. If your left arm pain and fatigue is frequent, contact your doctor. Another chronic problem with archsupports is heel slip. Most arch supports come up behind theheel. The foot sits in the cup of the arch support heel. The wallof the arch support, holds the heel slightly forward andtherefore creates a small air space the thickness of the archsupport between the foot and the heel of the shoe. This air spacecauses some slippage in the heel. Another related problems isthat all shoes have a locking point in the heel of the shoe forthe heel bone to fit in and lock. When the thickness of the archsupport raises the foot, it moves out of this built in shoelocking mechanism.

Common Foot Problems And Foot Solutions Assistance

Hallux Limitus refers to a decrease in big toe joint motion and Hallux Rigidus is when there is complete loss of big toe joint movement. The early symptoms of hallux limitus consist of pain and stiffness in the joint when walking, standing, and especially squatting. There may be an increase in pain in colder temperatures and damp weather. There is often swelling at the joint. Over time the jamming of bone up against one another can cause new bone formation that forms a bump on the top of your joint. This bump is called a bone spur. Having a bunion removed, or a bunionectomy, is the process through which the bony bump just above the arch is detached to achieve a more conventional foot form and width. In more severe cases where the big toe has situated itself under the other toes, the foot doctor cuts a triangle-shaped portion out of the big toe's bone to reset it to its proper angle. One screw is used to hold the bone's new position. After about 6 months, the screw is usually removed. Despite the fact that this condition can happen because of pointed shoes, sometimes people are born with the tendency to form bunions. The factors that can increase the likelihood of developing calcaneal bone spurs in the plantar area are, excessive pressure on the heel and the sole of the foot, unusual gait and strenuous physical activity. Overweight or obese people and individuals who start to exercise heavily all of a sudden can develop heel spurs. Athletes and sports person, who do not warm up or stretch prior to exercising or doing any strenuous activity can also develop heel spurs. Sometimes, the pillow of fat under the heel that absorbs shock can degenerate with age, for which more pressure can be placed on the heel bone while walking and standing. Anti-inflammatory medication such as aspirin, Aleve, or Ibuprofen (but NOT Tylenol) may work for some cases. Ibuprofen cream and gels may be the best and safest (I'm not aware of an FDA study but some formulations have worked great on me), but they are often hard to obtain in the U.S. Elevation and compression are also very good at reducing inflammation. Elevation can be acheived by propping feet up on a desk or on a tall stack of pillows while in bed. Compression can be acheived by standing on the edge of a thick book for 2 minutes (if it doesn't increase the pain). The first and simple way to eliminate this pain through surgery is the Endoscopic Plantar Fasciotomy. In this process, two small cuts are made in the heel area. A camera is put inside the heel through these slits. This allows the doctor to observe the injured part carefully. Then he decides to cut or detach the plantar fascia ligament from the heel bones. This enables a new plantar fascia tissue to develop in the space created. The tension that resulted in heel spurs now gets completely eliminated after this surgery, thus you are relieved from the stress and pain. So what causes the Plantar Fascia to become inflamed? There are a number of various reasons for this to occur. For example, you are more likely to develop Plantar Fasciitis, if you are over 50 years old, if you're overweight, or pregnant, or if you have a job that requires a lot of walking or standing on hard surfaces. You're also at risk if you do a lot of walking or running for exercise (overuse injury). And if you have tight calf muscles (which a lot of people have) you're also more likely to develop Plantar Fasciitis. Once I discovered I had Plantar fasciitis, I learned that it is a common complaint. The plantar fascia is a fibrous tissue on the bottom of the foot that creates the arch of the foot and connects the heel bone to the toes. Plantar Fasciitis is the progressive degeneration of this tissue. The most common indicator of Plantar Fasciitis is pain in the morning when getting out of bed which decreases throughout the day. I had this kind of pain for over 7 years, but never did anything about it because the pain would always subside. Stretching, as a treatment, can also help heal the pain of a heel spur. This treatment helps lengthen the muscle in the foot, reducing the strain on the muscle. For calf stretches, sit on the floor with one leg extended forward and the other foot bent and touching the inside knee of the extended leg. Reach forward and grab the toes of the extended leg with the same arm. Pull back gently on the toes making sure the calf stays on the ground. (Otherwise you are hyper extending your knee.) Hold the position and feel the stretch through the calf. Repeat the treatment daily. When I questioned the doctor he advised me that I had what is commonly referred to as a heel spur. He asked me if I had experienced any pain there. I advised him that I had been having excruciating pain in the left foot and pretty bad pain in the right foot as well. He set me up with an appointment to see a podiatrist. When I finally got to see the foot doctor he explained to me what the cause of my pain was and we talked about some treatment options.